Chicken bone broth is one of the most nutritious and healing foods. It’s an immune-booster, digestion aid and super-tonic for glowing skin, hair and nails. It’s also particularly nourishing during pregnancy and afterwards for replenishing the body. And for children, it’s an excellent good fat to add to meals like pasta and soup.

If you’ve ever thought about making your own bread, foccacia is the perfect place to start. Not only is this recipe easy, forgiving and fool proof, it’s extremely versatile and great for getting creative! You can keep it simple with olives and rosemary or you can arty and make “breadscapes” using colourful vegetables and herbs.
This recipe also happens to be vegan too. Time to get baking!

Everyone needs a batch of this amazing old fashioned remedy in their fridge as a weapon for boosting the immune system, fighting colds and getting a good nights sleep. It’s also great for making golden milk lattes and adding flavour to dishes like soups, stews and curries.

These gluten, refined sugar and dairy free chocolate brownies are one of my most popular recipes. They’re a super easy one bowl wonder, choc-full of good fats & protein, & so delicious! The hero ingredient is black sesame (seeds & tahini) which is especially good for new mums (milk supply & depletion) & anti-ageing (everyone!).

This is one of my most popular recipes and a great go-to cookie recipe for rainy days, cake stalls- everything! I also like to bake these cookies with the kids because you can mix the dough by hand.